G.F.I.T. (Group Fitness Instructor Training)
This is a non-credit class offered every Fall semester to prepare you for a group fitness certification. Fall 2019 class will be held Monday/Wednesday, August 28-November 20 at 2:...
Private fitness class
Our SouthFit staff is available for private fitness classes for your university group with USA attendees. You can choose from all current types of classes offered by SouthFit. Th...
Weight Room 101
Learn how to use resistance training equipment with the SouthFit personal trainers.