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Functional Training 101

Functional Training 101

Learn how to use functional training equipment with the SouthFit personal trainers.

Learn how to use functional training equipment with the SouthFit personal trainers.
$5.00
P.F.I.T. (Personal Fitness Instructor Training)

P.F.I.T. (Personal Fitness Instructor Training)

This is a non-credit class offered every Spring semester to prepare you for a personal trainer certification. Please see www.southalabama.edu/southfit for specific dates each Spri...

This is a non-credit class offered every Spring semester to prepare you for a personal trainer certification. Please see www.southalabama.edu/southfi...
$75.00
Private fitness class

Private fitness class

Our SouthFit staff is available for private fitness classes for your university group with USA attendees. You can choose from all current types of classes offered by SouthFit. Th...

Our SouthFit staff is available for private fitness classes for your university group with USA attendees. You can choose from all current types of cl...
$45.00
Spinning class bike reservation

Spinning class bike reservation

Reserve your bike in select Spinning and Express Lane classes.

Reserve your bike in select Spinning and Express Lane classes.
$1.00
Weight Room 101

Weight Room 101

Learn how to use resistance training equipment with the SouthFit personal trainers.

Learn how to use resistance training equipment with the SouthFit personal trainers.
$5.00


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